Our Services
Welcome to Mental Health Services of MD, where your well-being is our top priority. Our team of dedicated professionals is committed to providing comprehensive mental health services tailored to address a variety of needs. We understand that each individual is unique, and our approach is centered on compassion, understanding, and evidence-based practices.
Adolescent Issues
Our approach to adolescent issues focuses on providing a safe and understanding space for young individuals to explore and manage the unique challenges they face during this crucial stage of development. We work collaboratively to address issues such as identity, interpersonal relationships, academic pressure, and any other concerns that may impact their emotional and mental well-being.
Adjustment Issues
We assist individuals in navigating and adapting to significant changes in their lives, whether related to family, work, education, or any life transition. We use personalized approaches to facilitate emotional adjustment and promote healthy coping strategies, enabling our clients to overcome challenges associated with these periods of change.
Anxiety
Our attention is focused on the compassionate treatment of anxiety attacks. Through evidence-based techniques and an individual-centered approach, we work to identify and address the underlying roots of anxiety, providing practical tools and strategies that empower our clients to effectively manage their symptoms and regain control of their lives.
Behavioral Issues
We address behavioral problems through an integrative approach that understands motivations and underlying dynamics. Collaborating with our clients, we develop effective strategies that encourage positive behavioral changes, fostering healthier relationships and improving overall quality of life.
Depression
Our specialized focus on depression involves a comprehensive approach that addresses emotional, cognitive, and behavioral aspects. Through evidence-based therapies and a supportive environment, we collaborate with our clients to identify and overcome triggers of depression, building resilient skills and promoting sustainable recovery.
Grief
We provide comprehensive support for those facing loss and grief. Our focus is on validating emotions, adapting to the reality of loss, and building a path toward acceptance. Through grief therapy, we offer a space for expression and healing, allowing our clients to honor and remember their loved ones in a meaningful way.
Life Transitions
We specialize in helping individuals navigate significant changes in their lives, whether they are professional changes, relocations, retirement, or other major transitions. Collaboratively, we explore opportunities and challenges associated with these transitions, providing emotional support and practical strategies to facilitate healthy adjustments and achieve balance in the new chapter of life.
Trauma
Our specialized trauma therapy is designed to help those who have experienced traumatic events regain emotional balance and rebuild their lives. Using proven therapeutic approaches, we provide a safe and supportive space to process trauma, strengthen resilience, and find healing.
Family Issues
Facing family challenges can be overwhelming. Our services focus on helping families address conflicts, improve communication, and strengthen family bonds. We work collaboratively to identify and resolve issues, promoting a healthy and harmonious family environment.
Our Rates:
Individual Psychotherapy (60 minutes): $200
Individual Psychotherapy (45 minutes): $150
Cancellation Fee: $50 (if not canceled within 24 hours of appointment)
Late fees and rules: No late fee. If the client is more than fifteen (15) minutes late and has not contacted me, the session may be forfeited and marked as a no-show.
